{"id":893,"date":"2026-04-28T12:23:00","date_gmt":"2026-04-28T10:23:00","guid":{"rendered":"https:\/\/www.vga-fr.org\/sections\/yoga-hatha\/?p=893"},"modified":"2026-04-29T12:35:59","modified_gmt":"2026-04-29T10:35:59","slug":"yoga-journee-mondiale-du-yoga-le-dimanche-21-juin-2026","status":"publish","type":"post","link":"https:\/\/www.vga-fr.org\/sections\/yoga-hatha\/2026\/04\/28\/yoga-journee-mondiale-du-yoga-le-dimanche-21-juin-2026\/","title":{"rendered":"[YOGA] Journ\u00e9e mondiale du yoga le dimanche 21 juin 2026"},"content":{"rendered":"<p data-start=\"158\" data-end=\"342\">\u00c0 l\u2019occasion de la <strong data-start=\"177\" data-end=\"205\">Journ\u00e9e mondiale du yoga<\/strong>, la VGA Saint-Maur vous propose une journ\u00e9e exceptionnelle d\u00e9di\u00e9e au bien-\u00eatre et \u00e0 la d\u00e9couverte du yoga, le <strong data-start=\"316\" data-end=\"341\">dimanche 21 juin 2026<\/strong>.<\/p>\n<p data-start=\"344\" data-end=\"536\">Organis\u00e9 par la <strong data-start=\"360\" data-end=\"386\">section yoga de la VGA Sain-Maur<\/strong>, cet \u00e9v\u00e9nement se d\u00e9roulera au si\u00e8ge de l\u2019association (8, avenue du Nord) et s\u2019adresse \u00e0 tous : d\u00e9butants, pratiquants r\u00e9guliers, adultes et enfants.<\/p>\n<h2 data-section-id=\"1pqyu4x\" data-start=\"538\" data-end=\"578\">Une journ\u00e9e de yoga accessible \u00e0 tous<\/h2>\n<p data-start=\"580\" data-end=\"704\">Tout au long de la journ\u00e9e, diff\u00e9rents <strong data-start=\"619\" data-end=\"652\">ateliers de yoga \u00e0 Saint-Maur<\/strong> vous permettront de d\u00e9couvrir plusieurs pratiques :<\/p>\n<h3 data-section-id=\"n72wvv\" data-start=\"706\" data-end=\"725\">Yoga en famille<\/h3>\n<p data-start=\"726\" data-end=\"875\"><strong data-start=\"726\" data-end=\"787\">9h30 \u2013 10h30 : Yoga parents \/ enfants (\u00e0 partir de 6 ans)<\/strong><br data-start=\"787\" data-end=\"790\" \/>Une s\u00e9ance ludique anim\u00e9e par Caroline pour partager un moment de d\u00e9tente en famille.<\/p>\n<h3 data-section-id=\"1fkjp8z\" data-start=\"877\" data-end=\"904\">Hatha Yoga traditionnel<\/h3>\n<p data-start=\"905\" data-end=\"1034\"><strong data-start=\"905\" data-end=\"941\">11h \u2013 12h : Hatha Yoga de Madras<\/strong><br data-start=\"941\" data-end=\"944\" \/>Avec Paula, d\u00e9couvrez une pratique authentique centr\u00e9e sur la respiration et les postures.<\/p>\n<h3 data-section-id=\"sho6cn\" data-start=\"1036\" data-end=\"1058\">Yoga et m\u00e9ditation<\/h3>\n<p data-start=\"1059\" data-end=\"1183\"><strong data-start=\"1059\" data-end=\"1101\">15h30 \u2013 17h : Hatha Yoga et m\u00e9ditation<\/strong><br data-start=\"1101\" data-end=\"1104\" \/>Une s\u00e9ance compl\u00e8te avec Caroline pour se recentrer et approfondir sa pratique.<\/p>\n<h3 data-section-id=\"1kjq19a\" data-start=\"1185\" data-end=\"1212\">Yoga doux et relaxation<\/h3>\n<p data-start=\"1213\" data-end=\"1341\"><strong data-start=\"1213\" data-end=\"1238\">17h \u2013 18h : Yoga doux<\/strong><br data-start=\"1238\" data-end=\"1241\" \/>Avec Kathleen : \u00e9tirements, ouverture des hanches et relaxation pour terminer la journ\u00e9e en douceur.<\/p>\n<h2 data-section-id=\"4qyaxu\" data-start=\"1343\" data-end=\"1390\">Informations pratiques \u2013 VGA Yoga<\/h2>\n<ul data-start=\"1392\" data-end=\"1627\">\n<li data-section-id=\"1mpgqnx\" data-start=\"1392\" data-end=\"1441\"><strong data-start=\"1394\" data-end=\"1402\">Lieu<\/strong> : VGA Saint-Maur \u2013 8, avenue du Nord<\/li>\n<li data-section-id=\"1075z4q\" data-start=\"1442\" data-end=\"1478\"><strong data-start=\"1444\" data-end=\"1452\">Date<\/strong> : Dimanche 21 juin 2026<\/li>\n<li data-section-id=\"oyx65e\" data-start=\"1479\" data-end=\"1522\"><strong data-start=\"1481\" data-end=\"1497\">Inscriptions<\/strong> : \u00e0 partir du 1er juin<\/li>\n<li data-section-id=\"1sn3bwo\" data-start=\"1523\" data-end=\"1593\"><strong data-start=\"1525\" data-end=\"1547\">Lien d\u2019inscription<\/strong> : <a href='https:\/\/vgayoga.wixsite.com\/vgahathayoga\/' class='small-button smallblue' target=\"_blank\">INSCRIPTION<\/a><\/li>\n<li data-section-id=\"o446f3\" data-start=\"1594\" data-end=\"1627\"><strong data-start=\"1596\" data-end=\"1607\">Contact<\/strong> : <a class=\"decorated-link cursor-pointer\" rel=\"noopener\" data-start=\"1610\" data-end=\"1625\">yoga@vga-fr.org<\/a><\/li>\n<\/ul>\n<h2 data-section-id=\"176zf1c\" data-start=\"1629\" data-end=\"1674\">Pourquoi participer \u00e0 cette journ\u00e9e yoga ?<\/h2>\n<p data-start=\"1676\" data-end=\"1720\">Cette journ\u00e9e est une occasion id\u00e9ale pour :<\/p>\n<ul data-start=\"1721\" data-end=\"1898\">\n<li data-section-id=\"1k3vyxs\" data-start=\"1721\" data-end=\"1766\">d\u00e9couvrir le <strong data-start=\"1736\" data-end=\"1764\">yoga \u00e0 la VGA Saint-Maur<\/strong><\/li>\n<li data-section-id=\"1o8092e\" data-start=\"1767\" data-end=\"1803\">tester diff\u00e9rents styles de yoga<\/li>\n<li data-section-id=\"1pbehlu\" data-start=\"1804\" data-end=\"1848\">rencontrer les professeurs de la section<\/li>\n<li data-section-id=\"1k408k3\" data-start=\"1849\" data-end=\"1898\">partager un moment de d\u00e9tente et de bien-\u00eatre<\/li>\n<\/ul>\n<p data-start=\"1900\" data-end=\"2027\">Que vous soyez d\u00e9butant ou pratiquant confirm\u00e9, ces <strong data-start=\"1952\" data-end=\"1985\">ateliers de yoga \u00e0 Saint-Maur<\/strong> sont con\u00e7us pour \u00eatre accessibles \u00e0 tous.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c0 l\u2019occasion de la Journ\u00e9e mondiale du yoga, la VGA Saint-Maur vous propose une journ\u00e9e exceptionnelle d\u00e9di\u00e9e au bien-\u00eatre et \u00e0 la d\u00e9couverte du yoga, le dimanche 21 juin 2026. Organis\u00e9 par la section yoga de la VGA Sain-Maur, cet \u00e9v\u00e9nement se d\u00e9roulera au si\u00e8ge de l\u2019association (8, avenue du Nord) et s\u2019adresse \u00e0 tous [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vga-fr.org\/sections\/yoga-hatha\/wp-json\/wp\/v2\/posts\/893"}],"collection":[{"href":"https:\/\/www.vga-fr.org\/sections\/yoga-hatha\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vga-fr.org\/sections\/yoga-hatha\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/yoga-hatha\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/yoga-hatha\/wp-json\/wp\/v2\/comments?post=893"}],"version-history":[{"count":2,"href":"https:\/\/www.vga-fr.org\/sections\/yoga-hatha\/wp-json\/wp\/v2\/posts\/893\/revisions"}],"predecessor-version":[{"id":897,"href":"https:\/\/www.vga-fr.org\/sections\/yoga-hatha\/wp-json\/wp\/v2\/posts\/893\/revisions\/897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/yoga-hatha\/wp-json\/wp\/v2\/media\/895"}],"wp:attachment":[{"href":"https:\/\/www.vga-fr.org\/sections\/yoga-hatha\/wp-json\/wp\/v2\/media?parent=893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/yoga-hatha\/wp-json\/wp\/v2\/categories?post=893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/yoga-hatha\/wp-json\/wp\/v2\/tags?post=893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}