{"id":1239,"date":"2021-10-29T16:28:39","date_gmt":"2021-10-29T14:28:39","guid":{"rendered":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/?post_type=stages&#038;p=1239"},"modified":"2021-11-15T16:31:29","modified_gmt":"2021-11-15T15:31:29","slug":"vga-sports-deau-natation-artistique-stage-de-la-toussaint-2021","status":"publish","type":"stages","link":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/stages\/vga-sports-deau-natation-artistique-stage-de-la-toussaint-2021\/","title":{"rendered":"[VGA SPORTS D&rsquo;EAU] Natation artistique : Stage de la Toussaint 2021"},"content":{"rendered":"<p>La VGA Sports d\u2019eau a organis\u00e9 un stage de Natation Artistique qui s\u2019est d\u00e9roul\u00e9 la 1\u00e8re semaine des vacances scolaires de la Toussaint du 25 au 29 octobre 2021.<br \/>\nCe stage \u00e9tait destin\u00e9 aux groupes Juniors, Jeunes et Avenirs.<\/p>\n<p>Au programme, le matin, petits d\u00e9jeuners \u00ab sportifs \u00bb le matin puis PPG\u00a0 en salle de danse, avec un panel d\u2019exercices qui permettent de renforcer l\u2019ensemble du syst\u00e8me musculaire, tendineux et articulaire du sportif, en fin d\u2019apr\u00e8s midi r\u00e9p\u00e9titions \u00e0 sec en salle de danse du centre sportif Brossolette, puis entrainements en bassin en soir\u00e9e.<\/p>\n<p>Ce stage a permis d\u2019acc\u00e9l\u00e9rer la pr\u00e9paration physique des nageuses et la chor\u00e9graphie des ballets et la technique et de renforcer la coh\u00e9sion entre les nageuses et leurs entra\u00eeneurs.<\/p>\n<p><a href=\"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-content\/uploads\/sites\/55\/2021\/11\/JCM_Stage-Nat.-Artistique-5-scaled-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1241\" src=\"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-content\/uploads\/sites\/55\/2021\/11\/JCM_Stage-Nat.-Artistique-5-scaled-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a> <a href=\"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-content\/uploads\/sites\/55\/2021\/11\/JCM_Stage-Nat.-Artistique-4-scaled-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1242\" src=\"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-content\/uploads\/sites\/55\/2021\/11\/JCM_Stage-Nat.-Artistique-4-scaled-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a> <a href=\"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-content\/uploads\/sites\/55\/2021\/11\/JCM_Stage-Nat.-Artistique-3-scaled-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1243\" src=\"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-content\/uploads\/sites\/55\/2021\/11\/JCM_Stage-Nat.-Artistique-3-scaled-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a> <a href=\"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-content\/uploads\/sites\/55\/2021\/11\/JCM_Stage-Nat.-Artistique-1-scaled-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1244\" src=\"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-content\/uploads\/sites\/55\/2021\/11\/JCM_Stage-Nat.-Artistique-1-scaled-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La VGA Sports d\u2019eau a organis\u00e9 un stage de Natation Artistique qui s\u2019est d\u00e9roul\u00e9 la 1\u00e8re semaine des vacances scolaires de la Toussaint du 25 au 29 octobre 2021. Ce stage \u00e9tait destin\u00e9 aux groupes Juniors, Jeunes et Avenirs. Au programme, le matin, petits d\u00e9jeuners \u00ab sportifs \u00bb le matin puis PPG\u00a0 en salle de [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":1240,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"niveaux":[],"periodes":[],"_links":{"self":[{"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/stages\/1239"}],"collection":[{"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/stages"}],"about":[{"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/types\/stages"}],"author":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/comments?post=1239"}],"version-history":[{"count":1,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/stages\/1239\/revisions"}],"predecessor-version":[{"id":1245,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/stages\/1239\/revisions\/1245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/media\/1240"}],"wp:attachment":[{"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/media?parent=1239"}],"wp:term":[{"taxonomy":"niveaux","embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/niveaux?post=1239"},{"taxonomy":"periodes","embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/periodes?post=1239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}