{"id":1455,"date":"2022-02-04T10:28:56","date_gmt":"2022-02-04T09:28:56","guid":{"rendered":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/?p=1455"},"modified":"2022-02-04T10:28:56","modified_gmt":"2022-02-04T09:28:56","slug":"sports-deau-a-venir-natation-artistique-synchro-nat-argent-et-or-le-06-02-2022","status":"publish","type":"post","link":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/2022\/02\/04\/sports-deau-a-venir-natation-artistique-synchro-nat-argent-et-or-le-06-02-2022\/","title":{"rendered":"[SPORTS D&rsquo;EAU &#8211; \u00c0 VENIR] Natation Artistique : Synchro Nat Argent et Or le 06\/02\/2022"},"content":{"rendered":"<p>Ce dimanche 6 f\u00e9vrier, \u00e0 la piscine du Parvis de Cergy Pontoise 95000, se d\u00e9rouleront des \u00e9preuves de Synchro Nat Argent et Or de Natation Artistique.<\/p>\n<p>6 jeunes filles de la VGA Sports d\u2019eau seront pr\u00e9sentes.<\/p>\n<p>La validation de ces \u00e9preuves ouvre la porte aux comp\u00e9titions de niveau national.<\/p>\n<h1>Pr\u00e9sentation du Synchro Nat<\/h1>\n<p>Ce programme permet d\u2019acqu\u00e9rir les bases et les niveaux requis pour les comp\u00e9titions en natation artistique.<\/p>\n<p>Chaque niveau (Argent ou Or) comprend 3 types d\u2019\u00e9preuves :<\/p>\n<ul>\n<li>\u00c9preuve n\u00b0 1 : Parcours \u00e0 sec : Parcours de Gym au sol contenant des \u00e9l\u00e9ments incontournables li\u00e9s aux objectifs vis\u00e9s, \u00e9carts, \u00e9quilibre, enchainements etc&#8230;<\/li>\n<li>\u00c9preuve n\u00b0 2 : Propulsion technique : Parcours en piscine comportant les appuis de base en d\u00e9placement.<\/li>\n<li>\u00c9preuve n\u00b0 3 : Technique : Figures et mouvements de bases de la Natation Artistique.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ce dimanche 6 f\u00e9vrier, \u00e0 la piscine du Parvis de Cergy Pontoise 95000, se d\u00e9rouleront des \u00e9preuves de Synchro Nat Argent et Or de Natation Artistique. 6 jeunes filles de la VGA Sports d\u2019eau seront pr\u00e9sentes. La validation de ces \u00e9preuves ouvre la porte aux comp\u00e9titions de niveau national. Pr\u00e9sentation du Synchro Nat Ce programme [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":1456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/posts\/1455"}],"collection":[{"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/comments?post=1455"}],"version-history":[{"count":1,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/posts\/1455\/revisions"}],"predecessor-version":[{"id":1457,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/posts\/1455\/revisions\/1457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/media\/1456"}],"wp:attachment":[{"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/media?parent=1455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/categories?post=1455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sports-d-eau\/wp-json\/wp\/v2\/tags?post=1455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}