{"id":1073,"date":"2022-02-22T09:55:34","date_gmt":"2022-02-22T08:55:34","guid":{"rendered":"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/?p=1073"},"modified":"2022-02-22T09:55:34","modified_gmt":"2022-02-22T08:55:34","slug":"sport-handicap-nouvel-atelier-cardio-et-enchainement-de-postures-relaxantes","status":"publish","type":"post","link":"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/2022\/02\/22\/sport-handicap-nouvel-atelier-cardio-et-enchainement-de-postures-relaxantes\/","title":{"rendered":"[SPORT HANDICAP] Nouvel atelier cardio et enchainement de postures relaxantes"},"content":{"rendered":"<p>Depuis ce d\u00e9but d&rsquo;ann\u00e9e, la VGA Sport Handicap \u00e9toffe son offre sportive avec un double atelier <strong>\u00ab\u00a0cardio\u00a0\u00bb + \u00ab\u00a0enchainement de postures relaxantes\u00a0\u00bb<\/strong> qui viennent s&rsquo;ajouter \u00e0 l&rsquo;animation \u00ab\u00a0danse\u00a0\u00bb.<\/p>\n<p>L&rsquo;objectif est de proposer &#8211; par petits groupes &#8211; dans une salle plus intimiste que le grand gymnase, des exercices destin\u00e9s \u00e0 am\u00e9liorer l&rsquo;\u00e9quilibre, la souplesse et la condition physique des participants.<\/p>\n<p>Beaucoup de concentration de leur part et une adh\u00e9sion sans r\u00e9serve \u00e0 ces nouvelles activit\u00e9s.<\/p>\n<p><a href=\"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/wp-content\/uploads\/sites\/53\/2022\/02\/274037290_1466226667105550_611991479640770105_n.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1075\" src=\"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/wp-content\/uploads\/sites\/53\/2022\/02\/274037290_1466226667105550_611991479640770105_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depuis ce d\u00e9but d&rsquo;ann\u00e9e, la VGA Sport Handicap \u00e9toffe son offre sportive avec un double atelier \u00ab\u00a0cardio\u00a0\u00bb + \u00ab\u00a0enchainement de postures relaxantes\u00a0\u00bb qui viennent s&rsquo;ajouter \u00e0 l&rsquo;animation \u00ab\u00a0danse\u00a0\u00bb. L&rsquo;objectif est de proposer &#8211; par petits groupes &#8211; dans une salle plus intimiste que le grand gymnase, des exercices destin\u00e9s \u00e0 am\u00e9liorer l&rsquo;\u00e9quilibre, la souplesse et [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":1074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/wp-json\/wp\/v2\/posts\/1073"}],"collection":[{"href":"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/wp-json\/wp\/v2\/comments?post=1073"}],"version-history":[{"count":1,"href":"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/wp-json\/wp\/v2\/posts\/1073\/revisions"}],"predecessor-version":[{"id":1076,"href":"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/wp-json\/wp\/v2\/posts\/1073\/revisions\/1076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/wp-json\/wp\/v2\/media\/1074"}],"wp:attachment":[{"href":"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/wp-json\/wp\/v2\/media?parent=1073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/wp-json\/wp\/v2\/categories?post=1073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/sport-handicap\/wp-json\/wp\/v2\/tags?post=1073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}