{"id":1938,"date":"2025-04-14T19:03:01","date_gmt":"2025-04-14T17:03:01","guid":{"rendered":"https:\/\/www.vga-fr.org\/sections\/halterophilie-musculation\/?p=1938"},"modified":"2025-04-15T11:52:37","modified_gmt":"2025-04-15T09:52:37","slug":"halterophilie-garance-rigaud-championne-deurope-une-victoire-historique-pour-la-vga-saint-maur","status":"publish","type":"post","link":"https:\/\/www.vga-fr.org\/sections\/halterophilie-musculation\/2025\/04\/14\/halterophilie-garance-rigaud-championne-deurope-une-victoire-historique-pour-la-vga-saint-maur\/","title":{"rendered":"[HALT\u00c9ROPHILIE] Garance Rigaud, Championne d&rsquo;Europe : une victoire historique pour la VGA Saint-Maur"},"content":{"rendered":"<p class=\"\" data-start=\"286\" data-end=\"740\">Ce lundi 14 avril 2025 restera grav\u00e9 dans les annales de l\u2019halt\u00e9rophilie et de la <strong data-start=\"368\" data-end=\"386\">VGA Saint-Maur<\/strong>. Garance Rigaud, notre athl\u00e8te de talent, a marqu\u00e9 l\u2019histoire en devenant <strong data-start=\"461\" data-end=\"484\">Championne d\u2019Europe<\/strong> en halt\u00e9rophilie dans la cat\u00e9gorie des -55 kg, lors des <strong data-start=\"541\" data-end=\"582\">Championnats d\u2019Europe d\u2019halt\u00e9rophilie<\/strong> qui se sont d\u00e9roul\u00e9s \u00e0 Chi\u0219in\u0103u, en Moldavie. Une performance qui va au-del\u00e0 du sport, une v\u00e9ritable source d&rsquo;inspiration pour tous les adh\u00e9rents de la VGA.<\/p>\n<h4 class=\"\" data-start=\"742\" data-end=\"781\"><strong data-start=\"747\" data-end=\"781\">Une performance exceptionnelle<\/strong><\/h4>\n<p class=\"\" data-start=\"783\" data-end=\"951\">Garance Rigaud a r\u00e9alis\u00e9 un exploit hors du commun en d\u00e9crochant trois m\u00e9dailles lors de ces Championnats d&rsquo;Europe. Elle a domin\u00e9 la comp\u00e9tition avec brio, remportant :<\/p>\n<ul data-start=\"953\" data-end=\"1167\">\n<li class=\"\" data-start=\"953\" data-end=\"1032\">\n<p class=\"\" data-start=\"955\" data-end=\"1032\">\ud83e\udd47 <strong data-start=\"958\" data-end=\"987\">La m\u00e9daille d\u2019or au total<\/strong>, avec un impressionnant cumul de <strong data-start=\"1021\" data-end=\"1031\">205 kg<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1033\" data-end=\"1103\">\n<p class=\"\" data-start=\"1035\" data-end=\"1103\">\ud83e\udd48 <strong data-start=\"1038\" data-end=\"1074\">La m\u00e9daille d\u2019argent \u00e0 l\u2019arrach\u00e9<\/strong>, avec un total de <strong data-start=\"1093\" data-end=\"1102\">92 kg<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1104\" data-end=\"1167\">\n<p class=\"\" data-start=\"1106\" data-end=\"1167\">\ud83e\udd48 <strong data-start=\"1109\" data-end=\"1149\">La m\u00e9daille d\u2019argent \u00e0 l\u2019\u00e9paul\u00e9-jet\u00e9<\/strong>, avec <strong data-start=\"1156\" data-end=\"1166\">113 kg<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1169\" data-end=\"1482\">Ces r\u00e9sultats sont d&rsquo;autant plus remarquables qu&rsquo;ils viennent couronner des mois de pr\u00e9paration intense, de sacrifices et de travail acharn\u00e9. Garance a su prouver une fois de plus qu\u2019elle est l\u2019une des meilleures halt\u00e9rophiles europ\u00e9ennes dans sa cat\u00e9gorie, inscrivant ainsi son nom au sommet de l\u2019\u00e9lite mondiale.<\/p>\n<h4 class=\"\" data-start=\"1484\" data-end=\"1514\"><strong data-start=\"1489\" data-end=\"1514\">Un parcours inspirant<\/strong><\/h4>\n<p class=\"\" data-start=\"1516\" data-end=\"1859\">Ce titre de <strong data-start=\"1528\" data-end=\"1551\">Championne d\u2019Europe<\/strong> vient r\u00e9compenser le parcours exceptionnel de Garance Rigaud, dont la d\u00e9termination et la pers\u00e9v\u00e9rance sont une v\u00e9ritable source de motivation pour tous. En 2024, elle avait d\u00e9j\u00e0 fait sensation lors des <strong data-start=\"1755\" data-end=\"1780\">Championnats du Monde<\/strong>, o\u00f9 elle avait atteint une 4\u00e8me place et \u00e9tabli plusieurs <strong data-start=\"1837\" data-end=\"1858\">records de France<\/strong>.<\/p>\n<p class=\"\" data-start=\"1861\" data-end=\"2198\">Cette ann\u00e9e, Garance a su se surpasser pour obtenir cette m\u00e9daille d\u2019or, dans une cat\u00e9gorie particuli\u00e8rement disput\u00e9e. Elle devient ainsi la nouvelle r\u00e9f\u00e9rence en halt\u00e9rophilie f\u00e9minine, un mod\u00e8le pour les jeunes athl\u00e8tes de la VGA, mais aussi pour toutes celles et ceux qui croient en la puissance de la volont\u00e9 et du travail collectif.<\/p>\n<h4 class=\"\" data-start=\"2200\" data-end=\"2253\"><strong data-start=\"2205\" data-end=\"2253\">Un soutien ind\u00e9fectible de la VGA Saint-Maur<\/strong><\/h4>\n<p class=\"\" data-start=\"2255\" data-end=\"2636\">Cette victoire est \u00e9galement celle de la <strong data-start=\"2296\" data-end=\"2314\">VGA Saint-Maur<\/strong>. Toute la communaut\u00e9, des membres de l\u2019\u00e9quipe technique aux supporters, en passant par ses co\u00e9quipiers, ont soutenu Garance tout au long de son parcours. La fiert\u00e9 de la VGA rayonne au-del\u00e0 des fronti\u00e8res de la ville, et cette m\u00e9daille d\u2019or est une r\u00e9compense pour tous ceux qui croient dans le potentiel de nos athl\u00e8tes.<\/p>\n<p class=\"\" data-start=\"2638\" data-end=\"2991\">\u00ab\u00a0<strong data-start=\"2639\" data-end=\"2946\">C\u2019est une victoire pour l\u2019ensemble de la VGA. Garance incarne tout ce que nous valorisons : l\u2019effort, la rigueur, l\u2019esprit d\u2019\u00e9quipe et la d\u00e9termination. Nous sommes extr\u00eamement fiers de ce qu\u2019elle a accompli et de ce qu\u2019elle continue de r\u00e9aliser. Elle inspire chacun d\u2019entre nous \u00e0 repousser nos limites<\/strong>\u00ab\u00a0, d\u00e9clare Jean-Fran\u00e7ois BEDU, le pr\u00e9sident de la VGA Saint-Maur.<\/p>\n<h4 class=\"\" data-start=\"2993\" data-end=\"3035\"><strong data-start=\"2998\" data-end=\"3035\">Une reconnaissance internationale<\/strong><\/h4>\n<p class=\"\" data-start=\"3037\" data-end=\"3385\">Ce titre europ\u00e9en n\u2019est que le d\u00e9but d\u2019une nouvelle \u00e8re pour Garance Rigaud. \u00c0 l\u2019heure o\u00f9 les comp\u00e9titions internationales se multiplient, l\u2019halt\u00e9rophilie devient un sport de plus en plus suivi, et cette victoire permettra \u00e0 notre championne de se pr\u00e9parer sereinement pour les prochaines \u00e9ch\u00e9ances, notamment les <strong data-start=\"3351\" data-end=\"3384\">Jeux Olympiques de Los Angeles 2028<\/strong>.<\/p>\n<p class=\"\" data-start=\"3387\" data-end=\"3712\">Le nom de Garance Rigaud r\u00e9sonne d\u00e9sormais sur la sc\u00e8ne europ\u00e9enne et mondiale. Elle a prouv\u00e9 qu\u2019avec un mental d\u2019acier et une pr\u00e9paration de haut niveau, tout est possible. C\u2019est un exemple de r\u00e9ussite pour tous les athl\u00e8tes de la VGA, mais aussi pour tous ceux qui, comme Garance, r\u00eavent d\u2019atteindre les plus hauts sommets.<\/p>\n<h4 class=\"\" data-start=\"3714\" data-end=\"3739\"><strong data-start=\"3719\" data-end=\"3739\">Merci, Garance !<\/strong><\/h4>\n<p class=\"\" data-start=\"3741\" data-end=\"4001\">Cette victoire appartient \u00e0 Garance, mais aussi \u00e0 toute la VGA Saint-Maur. Merci \u00e0 toi, Garance, de nous avoir fait r\u00eaver et de porter haut les couleurs de notre club ! Toute la communaut\u00e9 est derri\u00e8re toi pour les prochaines \u00e9tapes de ton incroyable parcours.<\/p>\n<p class=\"\" data-start=\"4003\" data-end=\"4038\">Bravo, Championne d\u2019Europe ! \ud83c\udfc6\ud83d\udc99\ud83d\udc9b<\/p>\n<hr class=\"\" data-start=\"4040\" data-end=\"4043\" \/>\n<p data-start=\"4084\" data-end=\"4442\"><a href='' class='small-button smallblue' target=\"_blank\">SCORE BOARD<\/a><\/p>\n<h1 data-start=\"4084\" data-end=\"4442\">REVUE DE PRESSE<\/h1>\n<p data-start=\"4084\" data-end=\"4442\"><a href=\"https:\/\/www.ffhaltero.fr\/championnats-deurope-2025-garance-sur-un-nuage\/?utm_source=chatgpt.com\"><em><strong>Championnats d&rsquo;Europe 2025 : Garance sur un nuage<\/strong><\/em><\/a>, FFHMC, le 14\/04\/2025<\/p>\n<p data-start=\"4084\" data-end=\"4442\"><a href=\"https:\/\/www.lequipe.fr\/Halterophilie\/Actualites\/Garance-rigaud-championne-d-europe-a-l-epaule-jete\/1554371?utm_source=chatgpt.com\"><em><strong>Garance Rigaud championne d&rsquo;Europe \u00e0 -55 kg<\/strong><\/em><\/a>, L&rsquo;\u00c9quipe, le 14\/04\/2025<\/p>\n<p data-start=\"4084\" data-end=\"4442\"><a href=\"https:\/\/sportaran.com\/en\/post\/chempionat-evropy-2025-po-tyazheloj-atletike-rezultaty-vtorogo-dnya\/?utm_source=chatgpt.com\"><em><strong>2025 European Weightlifting Championship: Day Two Results<\/strong><\/em><\/a>, Sportaran, le 14\/04\/2025<\/p>\n<p data-start=\"4084\" data-end=\"4442\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DIbllSjIchp\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DIbllSjIchp\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette publication sur Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DIbllSjIchp\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Une publication partag\u00e9e par Halt\u00e9rophilie France (@halterophiliefrance)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce lundi 14 avril 2025 restera grav\u00e9 dans les annales de l\u2019halt\u00e9rophilie et de la VGA Saint-Maur. Garance Rigaud, notre athl\u00e8te de talent, a marqu\u00e9 l\u2019histoire en devenant Championne d\u2019Europe en halt\u00e9rophilie dans la cat\u00e9gorie des -55 kg, lors des Championnats d\u2019Europe d\u2019halt\u00e9rophilie qui se sont d\u00e9roul\u00e9s \u00e0 Chi\u0219in\u0103u, en Moldavie. Une performance qui va [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":1941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vga-fr.org\/sections\/halterophilie-musculation\/wp-json\/wp\/v2\/posts\/1938"}],"collection":[{"href":"https:\/\/www.vga-fr.org\/sections\/halterophilie-musculation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vga-fr.org\/sections\/halterophilie-musculation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/halterophilie-musculation\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/halterophilie-musculation\/wp-json\/wp\/v2\/comments?post=1938"}],"version-history":[{"count":9,"href":"https:\/\/www.vga-fr.org\/sections\/halterophilie-musculation\/wp-json\/wp\/v2\/posts\/1938\/revisions"}],"predecessor-version":[{"id":1950,"href":"https:\/\/www.vga-fr.org\/sections\/halterophilie-musculation\/wp-json\/wp\/v2\/posts\/1938\/revisions\/1950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/halterophilie-musculation\/wp-json\/wp\/v2\/media\/1941"}],"wp:attachment":[{"href":"https:\/\/www.vga-fr.org\/sections\/halterophilie-musculation\/wp-json\/wp\/v2\/media?parent=1938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/halterophilie-musculation\/wp-json\/wp\/v2\/categories?post=1938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/halterophilie-musculation\/wp-json\/wp\/v2\/tags?post=1938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}