{"id":990,"date":"2022-05-17T12:11:09","date_gmt":"2022-05-17T10:11:09","guid":{"rendered":"https:\/\/www.vga-fr.org\/sections\/danse\/?p=990"},"modified":"2022-05-17T12:15:19","modified_gmt":"2022-05-17T10:15:19","slug":"venez-pratiquer-la-zumba-avec-veronique","status":"publish","type":"post","link":"https:\/\/www.vga-fr.org\/sections\/danse\/2022\/05\/17\/venez-pratiquer-la-zumba-avec-veronique\/","title":{"rendered":"[DANSE] Venez pratiquer la Zumba avec V\u00e9ronique !"},"content":{"rendered":"<p><a href=\"https:\/\/www.vga-fr.org\/sections\/danse\/wp-content\/uploads\/sites\/37\/2022\/05\/unnamed.png\"><img loading=\"lazy\" class=\"alignright wp-image-991 size-thumbnail\" src=\"https:\/\/www.vga-fr.org\/sections\/danse\/wp-content\/uploads\/sites\/37\/2022\/05\/unnamed-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p><em>Enfants \u00e0 partir de 8 ans, ados et adultes<\/em><\/p>\n<p>S\u2019il y a une activit\u00e9 physique qui permet d\u2019allier plaisir et sport, c\u2019est bien la Zumba !<\/p>\n<p>En effet, en plus d\u2019\u00e9vacuer le stress et de se d\u00e9fouler sous les rythmes de la musique (salsa, merengue, cumbia, reggaeton\u2026), la Zumba travaille le cardio, l\u2019endurance et la respiration.<\/p>\n<p>Vous \u00eates d\u00e9butant ? Pas d\u2019inqui\u00e9tude \u00e0 avoir, la zumba est bas\u00e9e sur des chor\u00e9graphies simples et des pas de bases accessibles \u00e0 tous qui par ailleurs permettent d\u2019entrainer la m\u00e9moire gestuelle et auditive. Enfin, la Zumba est un sport complet qui tonifie et renforce plusieurs muscles et groupes musculaires.<\/p>\n<p>&nbsp;<\/p>\n<h1>PLANNING<\/h1>\n<p>Salle Arromanches<\/p>\n<ul>\n<li>Enfants \u00e0 partir de 8 ans : lundi de 18h \u00e0 19h<\/li>\n<li>Ados : lundi de 19h \u00e0 20h<\/li>\n<li>Adultes : samedi de 10h15 \u00e0 11h45<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Faites une s\u00e9ance d&rsquo;essai en mai ou juin 2022 !<\/p>\n<p>Les inscriptions d\u00e9marreront courant juin 2022.<\/p>\n<p>Renseignements par email \u00e0 : <a href=\"mailto:danse@vga-fr.org\">danse@vga-fr.org<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants \u00e0 partir de 8 ans, ados et adultes S\u2019il y a une activit\u00e9 physique qui permet d\u2019allier plaisir et sport, c\u2019est bien la Zumba ! En effet, en plus d\u2019\u00e9vacuer le stress et de se d\u00e9fouler sous les rythmes de la musique (salsa, merengue, cumbia, reggaeton\u2026), la Zumba travaille le cardio, l\u2019endurance et la [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vga-fr.org\/sections\/danse\/wp-json\/wp\/v2\/posts\/990"}],"collection":[{"href":"https:\/\/www.vga-fr.org\/sections\/danse\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vga-fr.org\/sections\/danse\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/danse\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/danse\/wp-json\/wp\/v2\/comments?post=990"}],"version-history":[{"count":7,"href":"https:\/\/www.vga-fr.org\/sections\/danse\/wp-json\/wp\/v2\/posts\/990\/revisions"}],"predecessor-version":[{"id":999,"href":"https:\/\/www.vga-fr.org\/sections\/danse\/wp-json\/wp\/v2\/posts\/990\/revisions\/999"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/danse\/wp-json\/wp\/v2\/media\/992"}],"wp:attachment":[{"href":"https:\/\/www.vga-fr.org\/sections\/danse\/wp-json\/wp\/v2\/media?parent=990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/danse\/wp-json\/wp\/v2\/categories?post=990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vga-fr.org\/sections\/danse\/wp-json\/wp\/v2\/tags?post=990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}